Jen Montgomery is a certified Pilates instructor and specialist with over 13 years experience teaching Pilates classes, privates and semi-private sessions. Her passion is in sharing and tailoring the Pilates repertoire to create effective and safe instruction for all ages, groups and fitness levels. She holds certifications with STOTT and BASI Pilates.
Jen specializes in group reformer classes, Pilates for corrective exercise, physical therapy and rehabilitation, Pilates for older adults, Pilates for athletes, Pilates for tweens and teens, Pilates for figure skaters and Pilates for dancers.
Jen believes that Pilates is for everybody, and is passionate about sharing the love, whether it be assisting in a physical therapy patient’s recovery, modifying or intensifying exercises for clients in our group classes, or tailoring exercises for elite athletes.
Outside the studio her 2 kids, husband and golden retriever keep her very busy and active. When she’s not in the studio she loves activity outdoors, including golf, hiking, biking and paddle boarding. She and her family love to adventure and travel whenever they get the chance.